Thrombocytopenia: Causes, Symptoms, & Treatment

It is vital to look after your infant even before he or she is born. Maintaining a healthy lifestyle and keeping all your doctor's appointments while pregnant can help you achieve this. Proper prenatal care is important to have a healthy baby. Foods to Consume During Pregnancy Here are some super-nutritious foods to eat while pregnant to help you meet your nutrient targets. Dairy products During pregnancy, you should consume more protein and calcium to meet the demands of your growing child. Dairy products such as milk, cheese, and yoghurt should be considered. Salmon Salmon is a wonderful addition to this list, whether smoked on the bagel, pesto-coated or grilled. Salmon contains a lot of omega-3 fatty acids, which are good for your health. It helps in the brain and eye development of infants, as well as extending the gestational period. Fibre Oats, brown rice, beans, and lentils, as well as fruits and vegetables, are high in fibre. These meals can help people feel satisfied

Best Heart Hospital in Hyderabad lower-blood-pressure Hypertension  or High Blood pressure is a common condition seen in many people these days. Young adults are suffering from this problem commonly due to increased mental and physical stress in their lives. High blood pressure is an indication of an underlying problem. Several factors contribute to high blood pressure.  The normal range of blood pressure is 120/80, but if it goes beyond 140/90, it is considered as high. People suffering from continuous high blood pressure must consult with a physician for the right diagnosis and treatment. It is important to identify the cause of high blood pressure at an early stage to prevent further complications. Main Causes of High Blood Pressure Several reasons contribute to high blood pressure. Some of the main causes responsible for high blood pressure are given here, Any form of kidney disease can lead to high blood pressure. Thus, people suffering from kidney disease often experience high bl