Thrombocytopenia: Causes, Symptoms, & Treatment

Good hair is everyone’s best asset, be it men or women. We all love to flaunt our hair. Whether you are a man or a woman, have curly, wavy, straight, short, or long hair, your hair adds uniqueness to your beauty.  However, most people suffer from an array of common hair problems that can often become a nuisance. Hair problems like dandruff, hair loss, split ends, etc., can make the most amazing hair lose its charm.  Believe it or not, everyone faces some or other hair-related issues. Here, we will discuss the most common hair problems and effective hair problem solutions. Common Hair Problems and Affective Hair Solutions Dandruff: Dandruff is probably the most common hair problem faced by many. It can basically cause the skin on the scalp to become flaky. Although no one factor is said to be the only cause, there can be several contributing factors. Dandruff does not only cause an itchy and dry scalp, but it can cause you great embarrassment as well.  Solution: It is best to see a derm

 Eating healthy is a primary focus of most women during pregnancy. Indian women especially are blessed when it comes to making meal choices, as a traditional Indian diet is well-balanced in terms of taste & nutrition.  While there are many options available for the main meals, women often find themselves perplexed during those untimely hunger episodes when all they want is a delicious yet healthy snack. As opposed to the common misconception you don't need to eat for two during pregnancy. However, you want to gain a steady weight while making healthy food choices during your pregnancy. It is easy to simply open a pack of chips or devour a candy bar when those snack cravings strike. Although this is alright once in a while, you want to keep your pantry stocked with healthy items to whip up a quick snack when you are hungry.  If you are confused about healthy yet yummy snacks, you are in the right place. The choices are endless, and we are here to help you make good ones. Let us

Proteins are biomolecules or macromolecules made up of organic compounds known as amino acids, which help in the maintenance and growth of our cells and tissues. A protein molecule is made up of around 300 or more amino acids, where the sequence and number of amino acids are specific to each protein.  Depending on the number of amino acids and their sequence, the shape of the protein will also differ based on which the function of the protein also varies. Plants can synthesise all the amino acids they need. However, animals and humans need both essential and non-essential proteins. Non-essential proteins can be manufactured by the body, whereas essential proteins are those that cannot be produced by our body and are obtained from external sources such as milk, eggs, meat etc. Let us now have a look at the benefits of eating a protein-rich diet:-   Benefits of Eating Protein Increases Muscle Mass:   The importance of protein in the body can be linked to increased muscle mass. It helps y

Whether you have recurring acne problems or experience occasional breakouts, it can be just as annoying as the stubborn pimple that won't go away. An accompanying problem that comes up with acne is the marks that they leave behind. The process of removing pimples and acne marks and the formation of new pimples can seem relentless.  However, there are ways to break the vicious  cycle of pimple formation  and have healthier skin. If you are someone who is often left questioning "how to reduce pimples", here are a few things that you can try to get rid of existing pimples and prevent new pimples from forming while attaining healthier skin. How to Reduce Pimples Wash Your Face Properly Twice a Day We cannot stress enough the importance of washing your face regularly, twice a day, with a good face wash. It helps remove all the gunk and dirt from the pores of your skin and prepares your skin for receiving targeted or general treatments in the form of toners, serums, moisturiser